Well I wasn't that excited when I got a flat tire on Tuesday but ya know what its all good because I needed a new tire anyways.
I got a new tire a tube and a nice little patch kit too. Glad I have a friend in the Bike shop it makes it easier when you are making trips there every other day. :)
Well I don't have time to fix the tire today and ride tom but Friday it will be on and I will begin riding to work everyday I can until the rain stops me.
Riding to work should give me my daily aerobic exercise since work is about two miles away ( uphill as well) And it takes me about 20 minutes.
I will also start drinking a morning protein shake mixed with a banana to get me more energy instead of resorting the monster ice cream coffee I always go for. (They make them SOOO good!!!) I will always have Friday's though.
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